A high arch can develop at any age and it also occurs almost equally often in both sexes. High arches are a little bit more common in women that like to wear high heeled shoes most of the time. These heels are not good for their feet. Blond Hippy Chick With Pretty Feet Perfectly High Arches | Perfect Feet For You - Duration: seconds. Some people have high insteps, bunions, thick/dense feet, long toes, thick ankles, wide calves, high arches, no arches, or a combination of these problems. If you have one or more of these features you should talk to your doctor about what shoes work best for your needs. After all, it's proper footwear for proper foot care.